The afternoon slump
Three coffees in, four hours of sessions deep, and the room has nothing left to give.
LEAD. MOVE. CONNECT.
Live contemporary dance and an accessible movement workshop, brought directly to your event. No activewear, no pressure — just a room full of women who feel genuinely connected and energised.

FOR WOMEN'S CONFERENCES AND EVENTS
Three coffees in, four hours of sessions deep, and the room has nothing left to give.
You've tried "icebreakers." You've tried networking games. You know how that usually goes.
Every line in the programme has to earn its place — and prove it to whoever signs off the budget.
A 15-minute live performance, followed by a 45-minute guided movement session — no equipment, no changing rooms, no risk. Delegates return to their tables not as tired attendees, but as inspired leaders. And you're the one who brought it to the room.
HOW IT WORKS
Replace the standard coffee break with something your attendees will actually remember. Each session creates a safe, judgement-free space where women can express themselves, build confidence and connect with others.
0-15
The performance
A solo contemporary dance piece. The room settles, watches, and feels something shift before a single word of instruction is given
15-60
The workshop
A guided, accessible movement session for everyone in the room — no dance experience, no activewear, no pressure to perform.
After
The room you handed back
Energised, connected, and talking about it for the rest of the day. You bring the music and the moment — I bring myself.
CHOOSE YOUR PACKAGE
Every session is built around your event's goals — whether that's lifting the room, or giving it space to breathe.
Lift the room
For events that need to build confidence, connection and momentum.
Upbeat, expressive performance
Workshop focused on empowerment and energy
Designed to re-engage a tired room fast
Reset the room
For events that need calm, focus, and a genuine mental reset.
Slower, reflective performance
Workshop focused on stress reduction and presence
Designed to ground a packed agenda
A 1-hour uplifting, immersive dance experience for women's events, including live performance and accessible dance workshop.
*This is our baseline price for a standard 1-hour engagement. Please get in touch with us below to discuss your event and to see if this or another option fits best.
GET IN TOUCH
Tell me a little about your event below, and I'll be in touch to schedule a short call — just enough time to talk through your event, answer your questions, and check availability for your date.
Based near High Wycombe, serving events across the South East
Currently booking for the next term
No obligation — just a conversation